Dr. Gitanjali Jaswal

About Dr. Gitanjali

From vegetable juices to healthy smoothies, from local cuisines to performance enhancing shakes and from natural Indian Ayurvedic principles to the modern western science of sports nutrition, Dr Gitanjali designs diets as per your medical history, body constitution and palate. She not only focuses on giving customized diet plans, but also handholds you in this journey of sound nutrition and healthy eating….

Dr. Gitanjali Jaswal is a wellness consultant who often combines her rich knowledge of ancient Indian science of Ayurveda with modern diets to come up with holistic wellness programs that are tailor made for the clients. With solid credentials such as a bachelor’s degree in Ayurvedic medical sciences, Diploma in nutrition and health education and a Specialization in sports nutrition from the U.S, she has more than 15 years of rich and varied experience in the area of wellness. Add to that practical experience, her working in the past with renowned specialists such as Dr. Shikha Sharma, Dr. Sudha Ashokan and Dr. Anjali Mukherji, and it comes as no surprise that her clients swear by her expertise and therapies.

“Balance inside …..Harmony outside” is the wellness mantra she follows.

Programs

Weight Loss Program

Weight Loss Program - 3 months / 6 months

Sports Nutrition

Minimum 2 months and can extend up to 6 months

Health & Immunity

Immunity is strength with in all of us that resist the causes of diseases

Detox Plan

Diet plans for maintaining health and immunity - 2 months

What people say about us:

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    • Kanchan Singh
    • Associate Professor

    Dr. Gitanjali has really helped me to achieve my target to lose weight and fat percentage. After following a 3 months diet plan customized for me based on my body composition, all my medical reports were the best I could see in the past 4 years.

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    • Samier Mahto
    • Private Consultant and a Marathon runner

    I am running for few years and participated in many half marathons, trail runs and have been running in challenging weather conditions however I was not able to get the desired results and my performance was not that great.

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    • Bhawna
    • Home Maker

    Sitting on my lazy chair this Sunday morning, I went down my memory lane....9 years ago!!!Feeling extremely proud of myself somewhere, proud because after having borne 2 beautiful children, motherhood had taken a huge toll on me!!! I was the biggest in size ever!!!

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    • Bhavna Chopra Srikrishna
    • Social Consultant

    I lost 11kg in 5 months thanks to the perseverance, commitment, support and diet plans provided by Dr Gitanjali. I did not have any reference for her and started literally ONE FINE DAY!! What a journey it was and continues to be.

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    • Tamanna Punia
    • Home Maker

    For me consulting Dr Gitanjali for my wellness has truly been a wonderful experience . I have twice looked upon Dr. Gitanjali for not just weight loss but other medical issues as well.

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    • Benzy Mathews
    • Finance Professional

    A foodie, culinarian by choice, I am also a working Finance professional. With the onset of undetected type II diabetes, I gradually started gaining weight and even before I could realize this, I was at 76kg (recommended ideal weight 55-60kg for my built) along with weight associated ailments.

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    • Tanusree Mitra
    • Home maker

    I am Tanusree Mitra a Gurgaon homemaker and a mother of 11yrs daughter was struggling for last few years to lose weight. I had hypothyroidism. It is a goal for most of us to lose weight and live a healthier life only exercise was not giving good results.

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    • Susmita Sen
    • Freelance Consultant

    I was recommended to Dr Gitanjali by a dear friend of mine, and the decision to engage on a diet plan with her, is one that has defied the law of diminishing returns.Dr Gitanjali is very flexible with her options and provides a wide array of alternatives to choose from.

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    • Shefali Khanna
    • Senior Marketing Professional

    Being a senior Marketing leader and working professional I benefited immensely from Dr Gitanjali’s advice and guidance on wellness and nutrition and am sure there are many more who will find her recommendations invaluable.

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    • Neha Chopra
    • Management Professional

    I am so glad to see a website such as Dr Gitanjali’s which will be life changing in the way we eat, we think about food and what we eat and finally the way we feel about ourselves.

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    • Vinita Bhaskar
    • Home maker

    Of healthy disposition, weight never increased no matter how much I ate. As a consequence I never worried about my weight. A general checkup revealed high thyroid and cholesterol levels, along with low calcium levels. I realized then that weight wasn’t the only thing I wasn’t concerned about.

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    • Anu Goyal
    • Business Women, Muradabad

    I have been consulting Dr Gitanjali for last 8 months and the results are so remarkable!.I travel a lot and inspite of that ,I have lost 12Kgs and I am really glad I joined her program.One of the most distinctive feature is that she kept a regular check on me ! This helped me a lot to stay motivated.

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